Battling sports burnout in young athletes
Sports or athlete burnout refers to a state of physical, mental and emotional exhaustion experienced by athletes.
Sports or athlete burnout refers to a state of physical, mental and emotional exhaustion experienced by athletes.
We’ve provided the guidelines below to help you with questions that may arise during the process of returning to sports.
It is crucial for parents and caregivers to pay attention to where medicine is stored and the importance of clear medication labeling.
There’s an often-overlooked aspect that plays a pivotal role in ensuring the well-being of young athletes – washing their sports equipment.
A concussion is a type of mild traumatic brain injury (TBI) that happens when there is a blow, bump or jolt to the head that makes the brain move back and forth with a lot of force.